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"Today, I Apologise to Myself; All The Extreme Diets Were Awful."

I am sorry my dear body and soul Today I apologise to myself. It’s an honest apology for I know what I did to myself. I was self-destructive, not loving and not caring. I am sorry my dear body. All the extreme diets were awful. I didn’t give you what you need to feel good and function well. I am sorry my dear soul. Too many experiments, too many evil influences (influencers). Forgive me. I am so thankful to be alive.

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